#491 The Libido (and Sanity) Landmine with Mandi Dixon
What's happening to your brain and body as you age, particularly during perimenopause?
And why is it a complete landmine when you also have ADHD?
Ever felt like you're losing your grip on life, and nobody warned you that perimenopause and ADHD could be a double whammy? Join us on this week's Shameless Sex podcast as we dive into the uncharted territory of Ugly Perimenopause with Mandi Dixon, a Licensed Professional Counselor and ADHD Executive Function Coach who's got the tea on what's really going on.
In this episode, you'll get the lowdown on:
* The surprising link between estrogen loss and dopamine destabilization – and how it's affecting your sex drive and sanity
* Why women who seemed to have it all together are often the ones who crash and burn during perimenopause
* The hidden costs of being a high-achiever with ADHD – and how it's impacting your libido
* The importance of understanding the hormonal and neurological changes happening in your body
* Practical tools and solutions to make this stage of life less of a hot mess
Mandi's got the expertise and the passion to help you make sense of it all. With over 150,000 followers on social media and features in USA Today and Good Morning America, she's on a mission to empower women to take control of their bodies and their lives. And, spoiler alert, she's writing a book about it! Learn more about Mandi here: http://mandidixonlpc.com
Tune in as we get real about the challenges of perimenopause and ADHD, and discover how understanding what's happening in your body can lead to more freedom, a better quality of life, and maybe even a better sex life. And stick around until the end, when we'll be asking: what's next for women navigating ADHD and menopause – and how can you prepare for the journey ahead?
Get ready to shamelessly explore the uncharted territory of your own body and mind. Listen now and join the conversation!
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